About 20 to 25 percent of all diabetics are affected by depression and depression during their illness, and diabetes is a major change in life and everyday life. So it very affects Diabetes and Depression in life.
How to be Affect Diabetes and Depression in Life?
How to Recognize Depression
Everyone probably knows the feeling of seeing everything gravy in gravy and cannot be happy about anything. Such a temporary state of mind is one of the highs and lows of life and is a healthy way of responding to negative experiences, losses, disappointments, and burdens. But when the feeling of emptiness or leaden heaviness completely embraces the soul, there is a serious disease: depression.
Anyone who has gotten ill can usually not free themselves from their depressed mood and needs help.
The Following List of the Main Symptoms of the Disease Can be Used to Detect Depression:
Symptoms of Depression
- Continuing Sad or Anxious Mood or Feeling of Inner Emptiness.
- Mental and Concentration Disorders and Difficulties in Making Decisions.
- Appetite Fluctuations, Weight Loss or Increase.
- Increased Need for Sleep or Sleep Disorders.
- Objectively Slowed or Excited Physical and/or linguistic Reactions; Subjective Feeling of Being Slowed or Restless.
- Feelings of Guilt, Worthlessness or Helplessness.
- Loss of Energy or Prolonged Tiredness.
- Suicidal Thoughts.
Loss of interest and enjoyment of hobbies or activities that were previously haunted, including sex.
If five or more of these symptoms persist daily over a period of at least two weeks, it is very likely that depression is in need of treatment. Depression affects the quality of life like no other disease. According to a study
According to the World Health Organization (WHO), depression is by far the most onerous burden of illness over all other mental and physical ailments - even compared to diabetes. A shockingly sad consequence of depression is the acute danger of suicide in every seventh depressed person. While women are two to three times more likely to suffer from depression than men, they are much more suicidal - even in adolescence and old age.
Need for Treatment
Both the patient and the most helpless relatives must be made aware of the importance of treating this life-threatening disease. Therapy should include both psychotherapeutic care and medication - so
Called antidepressants - include. Above all, the prejudices against "psychotropic drugs" must be discarded: antidepressants do not make dependent as Tranquilizer and sleeping pills! Initial treatment must, according to current knowledge, take place over a minimum period of eight months. The further procedure decides after the end of the drug treatment. But there are also relapses or chronic courses of depression.
Common mistakes include not recognizing a depression, refusing treatment by the patient or his family, and finally a short and short-term treatment.
Can diabetes cause depression?
In certain cases, just communicating the diagnosis of "diabetes" can lead to significant mental health problems. Particularly affected are adolescent patients, who usually go through the four mood stages "DADA":
Denial: = Ignore and reject the disease.
Anger: It is considered unfair to have this disease, and develops jealousy of "healthy".
Depression: An at least mild depressive mood sets in almost regularly. Their course needs control so that the transition to true depression can be recognized and treated.
Acceptance: Acceptance of the disease often comes about only after passing through the other stages several times. In this phase, diabetics can even experience their illness positively, as they feel fitter through healthy eating and exercise and experience new insights and liveability by engaging with themselves.
Fearful Diabetics Often Find Themselves in a Depressive State. Their constant fears, as well as epidemics as well as hypoglycemia, block them and make it impossible to actively manage the chronic disease.
The Chronic Disease "Diabetes" brings many daily burdens for those affected (see box: the burden of the diabetic). If the diabetics encounter additional stressful life events - such as a death or an accident, work overload or unemployment, difficulties in the family (marriage, children) or in other personal relationships - the already strained mental powers can be overwhelmed so that depression sets in.
Diabetics with severe long-term Consequences Such as Blindness Due to Retinopathy or Renal Insufficiency or Serious Cardiovascular Disease (stroke, heart attacks) or Neuropathy (pain, leg amputations) Can Understandably get into Depression Because They no Longer have a Positive View into the Future.
In Most Cases, the prevalence of depression among diabetics is not based on simple reactions to their underlying disease. The causes are complex and unclear in many respects.
According to Current Knowledge, there is a disturbed chemical balance of messenger substances (neurotransmitters) in the brain in depressive states. These are serotonin and norepinephrine, which are responsible for the transmission of nerve impulses. If their balance is disturbed, it will lead to miscarriage and underachievement in the brain. These medications are also used for treatment.
Don't forget to View: Top 10 Healthy Tips of the Day To Become Healthy
How Does Depression Affect Diabetes?
Sooner or later, many diabetics suffer from depression with all the associated feelings of being left out, helplessness, hopelessness, and lack of drive and loss of interest. Depression makes the handling of diabetes very difficult. Some neglect the blood sugar controls or the right diet. For some, everything seems hopeless: "It does not help anyway." The tasks ahead seem to be unmanageable mountains. These depressive people sit idly and brooding, instead of pushing the necessary physical activity for their diabetes. Depression affects the quality of life much more than many other physical illnesses.
Set of the Diabetic
Daily Responsibility For :- Regular Blood Sugar Check
- Permanent Diet
- Disciplined Medication Intake
- Regular Exercise
- Weight Reduction
- Regular Doctor Visits / Training
- Dealing With Complications and/or Late Effects
- Avoidance of Risk Factors
Some GPs despair at the thought of the poor adjustability of many of their diabetics. It is impossible to improve their HbA1c - despite all the information, training and thorough medical treatment. However, not a lack of "compliance", i.e. insufficient cooperation and commitment, which is often accused of such patients, may be responsible for "treatment failure" in many of these cases, but a hitherto unrecognized and untreated depression.
Recent studies have shown that depressive diabetics in comparison to non-depressive diabetics, lower their blood sugar levels, reduce their weight-loss programs and smoke more frequently. Depression is also a risk factor for the development of coronary heart disease in diabetics.
Conclusion
Depression and diabetes are sometimes referred to as siblings. They can reinforce each other. For additional physical impairment, diabetics may respond with depression. On the other hand, the depressive mood makes it difficult to actively deal with diabetes. As a result, the quality of life decreases more and more. There is a risk of unfavorable diabetes and depression. Breaking this fatal cycle is paramount.
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